Thursday, October 15, 2009

Recipe 101: Sauteed Mongo Beans

Mongo Beans or Mung Beans are small ovoid shaped green beans. To sautee means to fry in a small amount of fat.

Sauteed Mongo Beans have the following ingredients:
  • 2 cups cooked mongo beans
  • 1 cup tokwa, cut in medium-size strips, fried
  • 1 tablespoon vegetable oil
  • 1 tablespoon garlic, crushed
  • 1 piece medium-size onion, sliced
  • 1/2 cup tomatoes, chopped finely
  • 2 cups hugas bigas
  • salt to taste
Saute garlic, onion, and tomatoes. Add noiled mongo beans, and hugas bigas. Season with salt. Simmer for 3 minutes and stirring while cooking. Add tokwa. Cook for another 3 minutes. Serve hot.

No comments:

Post a Comment